Ayurveda for the Winter


The term Ayurveda is derived from two Sanskrit words: ‘ayus’ meaning life and ‘vid’ meaning knowledge. The “science of life”, Ayurveda, is increasingly popular the world over, as people look for alternatives to allopathic care.

The Ayurvedic teachings are very broad-ranging, providing valuable insights into all medical matters; mental as well as physical. It is a deep yet very practical science.

Living in the UK, winters can be cold and bitter. Many of us cannot wait until spring blossoms and temperatures begin to rise again. With winter fast-approaching, this session will aim at providing some helpful insights into how to deal with the cold and everything that comes with it. Ward off a host of illnesses and diseases and deal with any that linger, in this great one-off session.

This session will specifically look at:
– how the winter affects our physical and mental state
– the foods which will help us to balance our bodies through the winter
– the different lifestyle activities which can help balance the body
– how incorrect food and lifestyle habits can cause problems

Date: Sunday 16th November 2014
Time: 9.30am – 12.30pm
Venue: Bhaktivedanta Manor
Course Fee: £30

You can sign up to this course by following the Paypal link below, or at the Manor reception (01923 851000). You will then receive e-mail confirmation of your place on the course.

For more information, or to discuss how you would like to proceed, please call us on 07539314457 or email cvs@krishnatemple.com

Name(s) of Attendee(s)

About the speaker
Ananga Sakhi devi dasi has been formally involved with Ayurveda for over 10 years. She has run clinics across London, delivered numerous talks and seminars and has written a number of articles on different health topics. She has always had a keen interest in understanding how we can best provide our children with a natural healthy start to life and specialises in pregnancy. Along with Ayurveda, she also has an in-depth understanding of how Samskaras and other Vedic sciences like Astrology can contribute to a healthy pregnancy and childbirth. Aside from her Vedic understanding, she also has a BSc in Biomedical Sciences, which allows her to understand the science of Ayurveda within the modern context. She is married with two boys (aged three and five), who have continuously provided her with practical experience to support her understanding.

Published onSunday, September 21st, 2014

Tags: , , , , , , , ,

Comments are closed.